Ohm into yoga

It’s like when Harry Potter and the Sorcerer’s Stone first came out. I tried it, but didn’t get the hype. Years later, I am still spewing jokes and spells from the Wizarding World as if I was a member of Dumbledore’s Army. Yoga. I’ve tried it last year at Steve Nash Fitness Club, but felt more stressed… More Ohm into yoga

Today is day one.

Today is day one of two thousand fourteen. With the strike of midnight, we all find new hope, a fresh start, new opportunities…and sometimes, a new ‘do (or don’t!). Last year was symbolic for me. A role that I’ve identified myself with for the past 22 years had come to a close, in a formal… More Today is day one.

Gifts that give back

Give gifts that give back this Christmas! Good feelings all around, from giver to receiver PLUS whoever is benefiting from the purchase too. Here are some things that I found: TOMS (Unisex, for all ages) – With every product you purchase, TOMS will help a person in need. One for One.® TOMS sells shoes or eye wear and… More Gifts that give back

How Canadians can help the Philippines in light of Typhoon Haiyan

There are over 11 million people affected directly by Typhoon Haiyan (about 1/3 of Canada) and the Philippines is in desperate need of aid from around the world to battle the impact of the world’s largest typhoon to hit land. Many Filipino-Canadians along with other Canadians are looking for ways to help those gravely affected… More How Canadians can help the Philippines in light of Typhoon Haiyan

I did it!

I did it! I finally officially received my BA in Professional Communications from Royal Roads University. After a continuous journey in attending school, it feels amazing to finally take a bow and exit stage left :D My biggest thank you goes to my parents for making the biggest sacrifice of leaving everything and everyone they… More I did it!

Breaking Bad…Habits

According to HowStuffWorks.com (hey, it works!), it is a common belief that a habit takes 21 days to break or make. In my case, I challenged myself three weeks ago, first days of September 2013 to break a nasty habit that’s been giving me head-splitting headaches. This habit was so terrible that it had cost me… More Breaking Bad…Habits